Get out of Your Own Way: Overcoming Self-Defeating Behavior: Overcoming Self-Defeating Behavior
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(as of Aug 27, 2024 04:42:07 UTC – Details)
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Customers find the book provides usable insights after each chapter on spotting behaviors and providing simple ways to help fix issues. They also describe the content as helpful, practical, and sympathetic. Readers also find the topics easy to read and break down into manageable pieces. Opinions are mixed on the length, with some finding it quick and easy to digest, while others wish each chapter and section was longer.
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Get out of Your Own Way: Overcoming Self-Defeating Behavior: Overcoming Self-Defeating Behavior
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